Corporate Training

Everyday, more and more companies in every field are turning to increased health and fitness as a way to gain ground on the competition. Providing employes with a practical way to incorporate a healthy lifestyle can benefit companies in the form of….

-better team cohesion resulting in better inter-office teamwork and moral.
-less costly sick days.
-less costly injuries.
-reduction in stress resulting in better productivity.
-increased confidence/sense of achievement which also translates to better work performance.

Call now for quotes on corporate rates as well as info on lunch hour nutrition/lifestyle seminars.

“I always thought that corporate packages were for the big companies, but it has worked out great for us. We all spend quite a bit of time at our desks and on the computer so I figured it was time to encourage staff to focus on their health. We love our sessions!”

-Dylan Stockbridge